OCD is not about someone doing things a certain way because it makes them feel good. It is engaging in behaviors or mental acts because it is the only thing that will reduce the significant distress caused by obsessions and provide temporary relief.

There are few things I loathe more than insurance companies. I could say a lot about them, but today I want to talk about something many patients run into: Prior Authorizations (PAs) for medications.

‘Tis the season to feel anxious!

While procrastination is frustrating, it is your brain’s way of communicating, not a moral flaw. The next time you catch yourself avoiding a task, pause before beating yourself up. Ask yourself what your brain may be trying to tell you.

The good news is that there are a lot of different treatments out there- therapy, medication, and many different approaches for each. The not so good news is that this can be very overwhelming for someone who is just starting this journey- especially if you are already anxious, stressed, or depressed.

I am going to try my best to break this down and help this process feel less daunting.

I thought I had my life figured out from a young age…But as it often happens, life took me in another direction.